Gokhale® Active
Questions concerning Gokhale® Active (1-2-3 Move, Gokhale Fitness, Gokhale Yoga, and Gokhale Moving Meditation)
Gokhale® Active is a daily program hosted by our Gokhale Method Teachers to help you exercise more effectively without injury. It uses dance, music, art, cu...
Mon, 3 Feb, 2025 at 7:08 AM
Yes! If these time slots don’t suit you, you can watch each session at your convenience until the next live class on our website. To access the repl...
Mon, 3 Feb, 2025 at 7:15 AM
All Gokhale Active participants are invited and welcome to join. If something looks too challenging for you right now, you can simply observe. It’s importan...
Mon, 3 Feb, 2025 at 7:17 AM
We are using the most user-friendly platform on the market, downloadable at zoom.us. If you have attended any of our Free Online Workshops or Live Chats...
Thu, 31 Dec, 2020 at 12:47 AM
We use an online platform called Zoom to run our Gokhale Exercise programs. It is simple to use, but here are a few quick tips. Download and install Z...
Fri, 12 Feb, 2021 at 5:37 AM