Gokhale® Exercise
Questions concerning Gokhale Exercise (1-2-3 Move, Gokhale Fitness, Gokhale Yoga, and Gokhale Moving Meditation)
Gokhale Exercise is a daily program hosted by Esther Gokhale to help you exercise more effectively without injury. It uses dance, music, art, culture, and a...
Thu, 28 Sep, 2023 at 3:45 AM
Yes! If these time slots don’t suit you, you can watch each session at your convenience until the next live class on our website. For Gokhale Exerci...
Thu, 31 Dec, 2020 at 12:38 AM
All Gokhale Exercise participants are invited and welcome to join. If something looks too challenging for you right now, you can simply observe. It’s import...
Thu, 31 Dec, 2020 at 12:43 AM
We are using the most user-friendly platform on the market, downloadable at zoom.us. If you have attended any of our Free Online Workshops or Live Chats...
Thu, 31 Dec, 2020 at 12:47 AM
We use an online platform called Zoom to run our Gokhale Exercise programs. It is simple to use, but here are a few quick tips. Download and install Z...
Fri, 12 Feb, 2021 at 5:37 AM